A doctor has revealed an 'underused method' to clear sinuses that might make you ... commenting on one clip of a man draining his nose of mucus. "This is the most underused method for clearing ...

Medically reviewed by Sanja Jelic, MDTo clear chest congestion fast, try drinking hot herbal tea, inhaling steam with ...

They include: Clear mucus is normal and not a cause for concern. "Your body naturally produces mucus as a protective barrier lining the moist parts of your body, like your nose, throat and lungs ...

Guaifenesin, like Mucinex, helps clear ... runny nose – adult. Dwyer TJ, Daviskas E, Zainuldin R, et al. Effects of exercise and airway clearance (positive expiratory pressure) on mucus ...

Clear or light-colored mucus often does not indicate a serious health problem, but when a person has black or dark-colored mucus or phlegm, which is rare, they should see a doctor as soon as possible.

A runny or stuffy nose can be a symptom of the ... and then as the congestion starts to clear, they develop a cough that lasts for a few days. One myth that Valdez said people should know about is ...

Myth or fact? Snot can be good for you. Producing mucus will help clear your sinuses, help clear your nasal passages. Laura Martin, MD, MPH And the snot and the mucus, they help keep our mucous ...

It lubricates the lining of the nose when it gets too dry but ... one fight off infection,” Glatt states. Normal mucus often looks clear or white for most people, experts say.