A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

IS problem skin getting you down? The secret to clearer skin could be as simple as cutting out one food from your diet - and it might ... your skin could clear up, Dr Sethi said - the images ...

but it also helped her achieve healthy and glowing skin. At the beginning of the diet, Richa weighed about 63 kg. By consistently following the meal plan, her weight came down to 56 kg.