but some experts recommend supplements because fiber intake is so low in the U.S. If you are going to take a supplement, bulk ...
The right kind of fiber supplement for you depends on the effects ... You’ll want to steer clear of supplements with a lot of artificial sweeteners or added sugar (common in gummy and wafer ...
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Does a Fiber Supplement Work as Well as the Real Deal?So it’s not clear that fiber plucked out of its natural source or synthetically derived and put into a supplement would even offer the same benefit. After all, most fiber-rich foods have a ...
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