I've tried a good portion of them. I was an early adopter of ProLon before it was the lockdown wellness plan of choice. I'm also a health conscious person who loves a little indulgence, pretty ...

"The Master Cleanse," aka the Lemonade Diet, has been reportedly used by celebrities such as Beyonce and Gwyneth Paltrow. The detox is based on snake-oil science from the 1940s, but it remains one ...

If you’ve been thinking about starting a cleanse to kick off the new year, Giada De Laurentiis has some good news: You don’t have to stick to an all-liquid diet. “I do this whole-foods ...

Imagine a health regimen that doesn’t require expensive gym memberships, strange diet shakes, or waking up at 5 AM to ...

While some, like a juice cleanse, may do more harm than good, others may actually make a difference in your life, like the 30-30-30 rule. The diet and workout plan hybrid has its proponents.

For years, many health-minded people have turned to juice cleansing as a way of purportedly ... of three diets over three days: An all-juice diet, a mixed diet of juice and food, and a plant ...

This is the best time to kick start weight loss and lighten the energy of the body. Nature shows us what is needed: Include Raw and Fresh Greens in Your Diet: The intake of green leaves and raw foods ...

Whether you’re drinking the beverage as a convenient way to consume more fruits and vegetables or restricting your diet to only juice for a few days in the name of digestive cleansing ...

Juice cleansing, a dieting trend popular among celebrities ... Scientists warn that this fibre-free diet may increase bacteria linked to inflammation in the gut and mouth. A US study, published ...