Cleanse your spirits by diffusing essential oils or by lighting scented candles. Breathe in deeply and allow soothing scents ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Cleansing your face regularly is a healthy skincare practice. However, the way you do it matters, because if done carelessly, ...

Take some 'me time' and refresh your energy! Try a rosemary bath that's perfect for cleansing your aura and revitalizing your ...

The small study, which was published in Nutrients, suggests that doing a juice cleanse for even a short period of time can throw your gut health out of whack. That could potentially have a big ...

Since you don’t have that reliable source of fiber, a juice cleanse could have slightly negative effects on oral and gut health in the short-term, per the study. It’s a temporary effect ...