However, is it easier said than done? Eat Clean, a heat-and-eat meal delivery kit is attempting to make it as easy as the name implies. To test that, I ate Eat Clean meals not just once back in ...

SALT LAKE CITY — Clean Simple Eats is launching a protein-packed carbonated soda. The frosted lemonade clear protein soda will be caffeine free and offer 20 grams of ultra-filtered whey protein ...

Remember to add some fruits or salads in every meal and drink lots of water throughout the day which will help in keeping the body hydrated. Eating healthier doesn't have to be complicated.