Jenna Jameson already hit her weight loss goal, but she’s still sticking with the keto diet. After losing around 80 lbs. on the high-fat, low-carb plan, Jameson is now eating more calories to ...

“Do not go keto. Just work out, eat clean and don’t overeat. I promise you, balanced diet,” she says. “It’s that simple.” You Might Like Camila Mendes Is Bulking Up for Her Next Role ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Eat clean? Okay, sounds good to me ... For those following a paleo or keto diet who can’t find the time to plan and shop — this would be great to try out this year. Diet: Pay attention ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet ... should also follow a similar eating plan to prevent their condition from progressing to ...

Talk with a healthcare professional before starting any extreme diet plan. Learn more about ketosis. While ketosis ... you’ll place a dipstick into a clean catch of your urine.