“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

The scientists found that people on the all-juice diet had "abundances ... variation in the gut and oral microbiota." "Most people think of juicing as a healthy cleanse, but this study offers ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

coli bacteria in the gut, when combined with a low-carb and low-soluble fiber diet, drove the growth of colon polyps, which ...

Maintaining optimal digestive health is crucial for overall well-being in today's fast-paced world. Many individuals struggle ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

New research suggests a three-day juice diet can interfere with ... suggests that doing a juice cleanse for even a short period of time can throw your gut health out of whack.

These short-term “remedies” make promises of a healthier gut, better digestion ... whole-foods diet that included no juice. They found that the juice cleanse increased the number of bacteria ...

Since you don’t have that reliable source of fiber, a juice cleanse could ... with a juice-only diet, participants saw shifts in the bacteria in their oral and gut microbiomes, which shows ...

Since you don’t have that reliable source of fiber, a juice cleanse could have slightly ... of a limited fiber supply with a juice-only diet, participants saw shifts in the bacteria in their oral and ...