Whether they're studying or at practice, your kid needs an after-school snack. Here are the healthiest ones for energy, nutrition and improving mood.

Does anyone love the holidays, but hate the influx of sugar? Well here are some snacks that are super fun and festive, but ...

The more you do to get healthy snacks ready ahead of time, the easier it is for your kids and you to choose them ... If you don't want them to eat it don't put it in your cart.

When browsing through clean-eating and special diet food blogs, mostly from the US and the UK, Poles often see that things which are considered ‘new trends’ in the West, are often just parts of ...

Dining out has a lot of perks for families, from taking a break from cooking duties and coming home to a clean kitchen, to enjoying new food and each other’s company while supporting local businesses.

The clean eating trend has been criticized for fueling a black-and-white mindset around food, labeling some foods as entirely good and others as entirely bad and severely restricting said “bad ...

And now the snack has become the whole meal.” Breakfast, lunch, and dinner, once our national metronome, have gone from expected to optional. America’s eating life has been reoriented under ...

Picky eating isn ... in pickiness when kids were around seven years old, followed by a slight decline—but overall, pickiness stayed about the same between 16 months and 13 years of age. “The main ...

especially when their tight schedules with extracurricular activities may prevent them from eating fuller meals at regular hours."" Growing kids still need to grab a snack between meals to ...

This is because kids ... eat seeking more autonomy as they begin the transition into adulthood. Although it may be challenging—especially when it's tempting to reach for the easy pre-packaged ...