Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...
Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...
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I was a 'clean eating' blogger obsessed with being healthy. Here's how I stopped food taking up my thoughts after I became a psychologist.In 2012, when I was studying psychology at university, Instagram was becoming popular, and the "clean eating" trend was everywhere. Some clean-eating influencers would promote certain types of ...
Guilt and shame: The belief that exercise is necessary to “undo” eating can result in negative self-talk and an unhealthy ...
The focus on "clean eating" and "whole foods" has a perfectionistic, black-and-white feel to it. Food is now categorized as either "clean" or "unclean." Perfectionism generates anxiety and ...
Plant-based food influencer Deliciously Ella has claimed the wellness industry is 'overdue some sanity', but warned that the UK is currently facing a 'health crisis'. Speaking to The Sunday Times ...
A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...
RealGood Brunch Co. entered Tucson’s breakfast scene with a commitment to clean eating and fresh, made-from-scratch dishes.
Eat Clean Bro, a leading provider of fresh, chef-prepared meals, is expanding its retail presence at supermarkets operated by Village Super Market, Inc. The collaboration brings Eat Clean Bro's ...
Eatontown-based meal delivery service Eat Clean Bro is expanding its retail presence. As part of an agreement with Village Super Market, the company’s healthy, chef-prepared offerings will be ...
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