Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.

And of course, adding classical music to the mix will create an even ... the breath and working with relaxation to facilitate deep sleep". We all know that our sleep suffers when we have a lot ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

Classical music aficionados: Go away. This article is not for you. Instead, it is for everyone who sees classical music as a private club and who feels they’re standing outside the clubhouse.

Dr Rob Hicks explains how classical music plays an important role in your ... have been played to babies for many years to calm them and lull them to sleep. Listening to music is a good baby calming ...