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Benefits of Citrulline and Whether It’s Safe to TakeA meta-analysis of eight studies suggested that supplementing with 6 to 8 grams of citrulline malate (a type of citrulline supplement) 40 to 60 minutes before exercise increased repetitions with ...
What are the differences between L-citrulline and citrulline malate? L-citrulline and citrulline malate are two different forms of the amino acid citrulline. L-citrulline is a pure form of the ...
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