If you are trying to lose weight, then you must have heard about many home remedies. Especially cinnamon and ginger are ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices. Many of us already add spices like ginger, cinnamon, or cardamom to ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Tea offers loads of health benefits, and better blood sugar is ... and a good option for those with diabetes.” Like ginger, cinnamon is rich in antioxidants that tackle the chronic inflammation ...

Cinnamon is a ... and bioactive components of ginger have a beneficial effect on osteoarthritis. But further studies on human trials are needed to confirm these benefits. 1 gram of ginger appears ...

Herbal teas like chamomile, peppermint, and ginger tea ... effective peppermint tea is at relieving these symptoms and how much peppermint tea is needed to produce these benefits.

Some teas, like ginger tea, may also help ease other ... from pain — along with soothing warmth. Note: Cinnamon offers additional health benefits, too: it may help improve blood circulation ...

Consuming caffeine on an empty stomach can lead to acid buildup and bloating, as there is no food to absorb the acid. Try ...

or sip ginger tea. Now that your pantry is stocked with the stuff (go ahead—I’ll wait), get a load of these health and beauty benefits of ginger: Ansel says ginger contains substances known as ...