Cinnamon supplements have become increasingly popular in recent years as a convenient way to consume cinnamon and reap its benefits. They come in various forms, including capsules, tablets ...
One such natural method is found in the use of cinnamon supplements. Cinnamon has been used for centuries in traditional medicine to treat a variety of ailments, including diabetes. Studies have ...
Read on to learn if adding a dash of cinnamon to your diet here and there, or even taking a supplement, can help if you have ...
If you want to take cinnamon supplements, keep in mind that companies don’t have to prove the supplements are safe or effective. Some herbal supplements may even contain heavy metals like lead.
Researchers from India examined the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on adiposity, insulin sensitivity and cardiometabolic markers. Their findings were published in the ...
To find out if taking a cinnamon supplement is safe for you, consult your doctor. For the first 72 hours of your period, you might find it helpful to take a capsule once daily. It's possible that ...