They don't grind up easily. The perfect cinnamon to sugar ratio is 1:3, or 1 part cinnamon to three parts sugar. This ratio ...

How to make easy Cinnamon Sugar that is great for baked treats, toast, or anything you want a sweet topping for. I love to add Cinnamon Sugar to my toast, pancakes, french toast, and really anything.

Adding cinnamon to tea may help regulate blood sugar levels by improving insulin sensitivity and reducing glucose absorption. This combination can be particularly beneficial for diabetics as a ...