Cinnamon is anti-oxidants and has anti-inflammatory properties which help in insulin resistance Read this article to know how ...

The most common side effects reported with cinnamon intake or cinnamon supplements are gastrointestinal problems or allergic ...

However, data from some studies suggest that consuming high doses of cinnamon may be linked to significant adverse effects. A 2019 review in Clinical Nutrition reported that the most common side ...

A clinical trial conducted by Sri Lankan researchers has shown that a standardized extract of Ceylon Cinnamon (Cinnamomum zeylanicum), known as CeyCinnXTM, lowers blood sugar levels in patients with ...

Disclaimer: While cinnamon water can offer many health benefits, it's important to use it in moderation and be mindful of any potential side effects. If you experience any discomfort or adverse ...

Adding cinnamon to tea may help regulate blood ... moderation is key to enjoying its benefits without the risk of side effects.