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Cinnamon for Lowering Blood Sugar LevelsThe other variety of cinnamon, cassia, is used to flavor most ... Learn More: Health Benefits of Cinnamon Essential Oil ...
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What's The Difference Between Cinnamon And Vietnamese Cinnamon?The cinnamon most commonly found in stores is Chinese cinnamon, also known as cassia ... benefits. Vietnamese cinnamon contains a much higher amount of cinnamaldehyde, an essential oil that ...
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