Focus on stretches that target the Achilles tendon, calf muscles, and the bottom of your foot ... it’s time to see a healthcare professional. Chronic pain can indicate underlying issues that require ...
Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...
Ketamine therapy is a newer approach to managing chronic pain. While early results are promising, there’s a lot to consider before giving it a try. Ketamine therapy is a possible treatment for ...
Dr. Carrie Jose, in her latest Health and Wellness column, provides 4 tips why you should avoid a cortisone shot in your knee ...
Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...
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How to Make and Use a Cold Compress
A cold compress is usually an ice pack, but it comes in different forms. Learn how to make a cold compress and when to use ...
Made of cushy, shock-absorbing foam, this pressure-reliever makes prepping meals and washing dishes easier on the joints, ...
The implications of untreated chronic pain are profound. It is a leading cause of school loss and mental health disorders.
There’s no concrete evidence that CBD can definitively ease pain, but various studies have highlighted its potential. If you’re living with chronic pain, it might be worth asking your doctor ...
Chronic pain is defined as pain that persists beyond acute pain, typically over six months. It can be initiated with an injury or disease, but may persist after the triggering injury has healed.
It's estimated the same number of children as adults — one in five — live with chronic pain, but the impacts can often go unrecognised. For families like Breana's, navigating education ...
"Overall, people with chronic pain were more supportive of the policies that would expand access to medical cannabis, and providers were more supportive of the policies that would restrict access to ...