The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Adjust your body so that your head, neck, and spine are in alignment ... and depression and increased quality of life in people with chronic neck pain. However, the researchers note that pilates ...

Background: Head-eye movement control deficit is an identified problem in patients with chronic neck pain, particularly in cases of whiplash associated disorders (WAD). To date, there is no ...

As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...

It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...

Symptoms of the Body and the Mind Are Frequent Fellow Travelers Aug. 7, 2023 — Chronic pain is often accompanied ... Your Thoughts Can Harm Your Neck and Back During Lifting Tasks May 25 ...

but factors like emotional stress and muscle tension in the head and neck may increase your risk. You can treat the pain associated with chronic tension headaches with OTC painkillers such as ...

The LuxFit Neck Massager has a simple design—it’s basically a large plastic handle that wraps around your head and neck ... See your doctor if your chronic neck pain is not relieved by ...

Patients who receive individualized acupuncture vs sham treatment for chronic neck pain report symptom relief, but not at clinically significant levels.

Over time, text neck can cause exaggerated cervical spine curvature even during non-tech activities like walking, sitting, or ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

[19] Determine the discriminative validity of these tests in patients with chronic neck pain compared to healthy controls Our hypothesis was that, "Visual assessments by physiotherapists of head ...