Of course, diet and lifestyle factors, like not getting enough fiber and fluids, can also increase the incidence of constipation. In this 7-day meal plan, we map out a week of high-fiber meals and ...

Discover a new guideline from The American Society of Colon and Rectal Surgeons highlighting a personalised, multidisciplinary approach to managing chronic ...

A high-fiber diet—meaning one with lots of fruits and vegetables—can help keep your bowel movements regular. Conversely, a ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Tamika Smith, 39, has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, but says she 'bounced back' to good health ...