The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...

Since the body produces only a small amount of this nutrient, it’s important to get choline from dietary sources. Let’s look ...

Choline has previously been linked to better brain function. Choline is an essential nutrient that plays a key role in brain function, liver health, metabolism, and the nervous system. It is a ...

Choline is a crucial nutrient that performs important roles in the human body. It is necessary for the functioning of cell membranes, neurotransmitters, and liver. While choline can be found in ...

Choline is an essential nutrient crucial for the development of the brain and nervous system, particularly during pregnancy. Although choline is found in numerous foods, it can be difficult to ...

Your body can produce small amounts of choline, but you can - and probably should - supplement this with certain foods and ...