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How gut health shapes heart disease risk — and what you can do about it
A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...
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Boost brain health with these foods high in choline
Choline helps regulate homocysteine levels in the blood. Elevated homocysteine can be a risk factor for heart disease, so adequate choline may contribute to better cardiovascular health and heart ...
Knowridge Science Report6d
Lack of this nutrient may increase the risk of Alzheimer’s disease
The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...
Indiatimes1mon
Eating this food regularly lowers the risk of death and heart disease, reveals study
Heart disease remains one of the leading causes ... acids – Supports heart health by reducing triglycerides. Source of choline – An essential nutrient that promotes brain function and reduces ...
Eating just one egg a week could be enough to lower your risk of dying from heart disease
Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related death.
Healthline9d
Nutritional, Caloric, and Protein Content of Hard-Boiled Eggs
Choline is an essential nutrient for many ... Though high in cholesterol, eggs don’t appear to increase heart disease risk in most people. Hard-boiled eggs are prepared without additional ...