Simplicity isn't the only perk of poaching eggs. It might also be doing something important for your cholesterol levels, ...

Eggs are a nutritious food, but did you know that how you prepare them can affect their benefits? Discover how to make the ...

While it's common to limit foods that are high in cholesterol — like eggs — foods high in saturated and trans fat may actually be worse for your arteries. Here's what you need to know.

Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. The Food and Drug Administration (FDA), however, recently classified eggs ...

In 1968, the American Heart Association made an announcement that would influence people’s diets for decades: they ...

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter? Most people know ...

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

For a long time, eggs were vilified for their harmful cholesterol content, but recent research has put the record straight. While eggs do contain dietary cholesterol, numerous studies have ...

In almost all countries in the world, eggs are one top sources of cholesterol. “I am not advocating for total withdrawal of eggs in peoples’ diets, what l am saying is that people should eat ...