We've all heard of the cholesterol ... It is important that when you are buying packaged foods that you read labels carefully to avoid buying products that contain trans fats.

One cause, he says, is having a diet that’s high in saturated ... Should Do This One Thing Every Day If you want to avoid having high cholesterol in the future and the very serious health ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels. That juicy steak you just can't resist is more than a treat for your tastebuds — it's a threat to ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

cholesterol levels. To help you differentiate between the types, here are 12 high-fat foods you should avoid and 12 you should eat regularly.

To avoid any such health situations ... we discuss the top 7 monsoon superfoods that you must include in your diet to keep your cholesterol levels in check and support overall heart health.

High cholesterol isn't just a result of indulging in certain foods; this waxy substance, produced by the liver and found in our diets, can clog arteries with fatty deposits and block the heart's ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...