A health guru took to TikTok to recommend munching on a certain type of chocolate to boost brain power – and the delicious ...

This ensures that you are getting a high amount of flavonoids, which have been linked to a reduced risk of heart disease, stroke, and certain types of cancer. Additionally, dark chocolate is lower ...

They’re phenomenal.” Dark chocolate often contains high amounts of cocoa, less sugar and more flavonoids, experts said. Very dark chocolate is the healthiest form of chocolate you can eat.

Flavonoids, compounds that are high in antioxidants, are found naturally in many fruits and vegetables, but they are also in plant products like wine, tea, and chocolate. These compounds possess a ...

But the bitter seeds of the cacao tree are one of the richest known sources of flavonoids. And luckily, you don't have to eat those bitter seeds to get the benefits. Just chocolate with high cocoa ...

If you're craving a treat, dark chocolate is a healthier choice than other junk foods high in sugar and fats. But if you're looking for the heart benefits associated with flavonoids and ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the highest levels, a new report said.

Some worry that chocolate, like coffee, is high in caffeine ... That's because cocoa contains significant amounts of plant flavonoids – the same heart healthy antioxidants found in green ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

Introducing bone broth hot chocolate ... Anson noted that high-quality cocoa itself is a superfood, packed with flavonoids, antioxidants and fiber that support heart health, brain function ...

Professor Aedin Cassidy gives us the good news – that chocolate can be good for us. Over 5,000 flavonoids have been identified in nature. They’re all found in plants, where they play a vital ...