Feeling stressed, struggling to concentrate, or just craving something sweet? Instead of reaching for unhealthy snacks, try ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

There's one chocolate that's known to be healthier than the rest due to the benefits that come from the cocoa bean, but you ...

Could drinking hot chocolate with cinnamon for six months ... okra water for 6 months ‘changed her life’, improved gut health: Doctor reveals if it actually works Zareefa said in a recent ...

At last, there is scientific confirmation that turns chocolate from an enemy of the waistline to a virtue for healthy living. Here, we present the facts to prove that chocolate really is good for you!

Here are eight drinks that can keep you healthy and refreshed in the coming summers.

It's often lauded for its health benefits, which are linked to its high concentration of cocoa solids and minimal or ...