Oat milk has essential nutrients such as calcium, vitamin D, and vitamin B12. These nutrients are important for bone health, immune function, and energy metabolism. Oats are rich in fibre which has ...

as some are not healthy at all. The milk that stands out as being one of the unhealthiest options is Chobani's Barista Edition Oat Milk. Its list of ingredients should make you take notice.

Many household milk brands like Silk and Chobani have even rolled out versions of the stuff, while other brands' sole purpose is making oat milk, like Oatly. You might be wondering: If it's all ...