Chilled soup with the added goodness of yogurt topped with Parmesan coated croutons. (Just when you thought soups could only be pipping hot, how about a chilling treat?) Add the chilled cucumber soup ...

When the summer heat is at its peak, a cool and refreshing meal is just what you need. Light, hydrating, and packed with ...

Stay cool and energized this summer with these quick and refreshing vegan recipes. Packed with fresh ingredients, hydrating ...

Once chilled mix in 800g puréed avocado, 400ml unsweetened coconut milk and season to taste. It'll be thick and rich and is best served as small portions. Garnish with a red capsicum and red ...

Serve chilled and enjoy! CHILLED CUCUMBER & AVOCADO SOUP Ingredients • Large Cucumber (peeled and chopped): 1 • Ripe Avocado: 1 • Plain Yogurt (or Coconut Milk for Vegan): 1 cup • Garlic C ...

Thin cucumber slices wrapped around avocado, crab and carrots, served with soy sauce for a light and low carb snack.