The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

Spice tolerance isn’t just physical—it’s also mental. When you eat something spicy, resist the urge to gulp down water, which ...

Eating chili during pregnancy may lower the risk of gestational diabetes, a new study says. Researchers at the University of ...

Green chillies offer numerous health benefits, including boosting metabolism, improving digestion, and enhancing skin health.

Chili flakes are also loaded with antioxidants, such as vitamin C and carotenoids. These substances play a critical role in ...

Noting that the chili pepper “is rich in natural medicinally bioactive compounds,” the study suggests the pepper might be helpful in treating multiple health disorders, including: Capsaicin, the ...

Capsaicin in chili peppers may aid in managing gestational diabetes by improving insulin sensitivity and reducing ...

As lean sources of protein, complex carbohydrates and fiber, beans are known worldwide as providing lots of nutritional power at a very affordable price. Now, a University at Buffalo study suggests ...