Breathe Yoga for Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

The sessions are $10 for adults and $5 for children. Children must be at least 12 years old and accompanied by an adult. Dates for Yoga with Bunnies are listed on the OAHS events page on the ...

She has found a way to use what she learned to help others: Drake is now a full-time yoga teacher who specialises in teaching children and teenagers. Her classes are focused on mindfulness and ...