Elderberry juice is a powerhouse for metabolism and gut health. Research shows it boosts the body's ability to process sugar and burn fat. Drinking elderberry juice for just one week could ...

These products will provide guidelines on how much and how frequently you should take your elderberry product of choice, including whether or not it is safe for children to eat. And even better ...

There was no evidence that elderberry supplements helped adults and children in the emergency room with the flu. Macknin now encourages people “not to waste their money” on the supplements ...

A small jar of elderberry syrup can cost upward of $20, and many products contain alcohol, which doesn’t taste good to me and makes me not want to give the product to my children. Rest assured ...