You can picture this continuum using the anxiety scale below. This scale will help your child see that there are different levels of anxiety – they can be less scared or more scared. You and your ...
The tool we like to use is the anxiety scale! When you are not feeling anxious at all, your rating on the anxiety scale would be 0. If you are feeling really anxious, it would be 10. If you are ...
You're watching your child pace nervously before a big game, feeling helpless. Those butterflies can be jet fuel for peak ...
A clinical trial found that spending about 10 minutes with a therapy dog reduced patients’ anxiety in a pediatric emergency room.
An experience of food allergy-related bullying negatively impacts both the child with the allergy who faced the bullying and ...
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