According to registered dietitian Kayla Kopp, chickpeas are healthy no matter how you eat them. Whether in soups, salads, or ...

In addition, chickpeas can come in many different shapes and sizes ... Last but not least, chickpeas are quite low in ...

Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...

Aloo Ke Parathe is generally considered healthier if prepared with minimal oil and using whole wheat flour. It has more fibre and can be a bit easier on the digestive system because it doesn't have ...