Banza is pasta made primarily from chickpeas instead of traditional wheat flour. It’s gluten-free and offers a higher protein and fiber content compared to regular pasta. It’s also known for ...

Believe it or not, but Trader Joe’s is a total goldmine for low-fat finds that are actually tasty. From delicious breakfast ...

Mediterranean cuisine is celebrated for its vibrant flavors and wholesome ingredients, and this Mediterranean Chickpea Pasta Salad is no exception. Perfect for a light lunch, an elegant side dish, or ...

Roasted chickpeas have become a go-to snack option because of their crunchy texture and savory flavor. Seasoned with spices ...

These smart, easy pasta recipes — most of which come together in 30 minutes or less — rely on tricks like cooking vegetables ...

This classic Italian vegetarian dish from F&W recipe developer Craig Ruff comes together in just 30 minutes (in one pot, to boot) with pantry staples like canned chickpeas, ditalini pasta ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

Drain the chickpeas and stir in along with a generous amount of salt and pepper. Stir in the chopped tomatoes, chicken stock and pasta shapes. Bring to the boil, then reduce the heat until the ...