Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

This chicken breast recipe is so delicious, there won’t be a single bite left! With a perfect balance of tenderness and rich ...

1. Season both sides of the chicken breast with salt and pepper. 2. Lightly coat the front side of the chicken breast with flour and shake off the excess. 3. Add the olive oil to a large sauté ...

I bought a fried breast and thigh from each grocery store. Fried chicken is a versatile, crowd-pleasing lunch or dinner that's much easier to buy than make from scratch. So I decided to compare ...