Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like lemon juice, ginger, turmeric, honey, yogurt, berries, coconut water ...

I used chia seeds in most of my keto bread recipes for that exact reason — the texture is delightful. I used pumpkin puree ...

Following a specific diet can be recommended for a number of different reasons, and with the wealth of ingredients and recipes ... chia seeds, and coconut milk. To keep this recipe strictly keto ...

Place the chia seeds and instant oats in a bowl, add the milk, mix well and place in the fridge to soak for about 6 hours or overnight if you like. When ready to eat, dice the fruit and place the ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...

Incorporating chia seeds into your diet is not only easy but also incredibly tasty. Here are 10 delectable recipes that showcase the versatility and healthfulness of chia seeds. Classic Chia ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...