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This Pumpkin Chia Seed Bread recipe is so simple. I make it with almond flour, coconut flour and lots of eggs. It’s delicious ...

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These small seeds pack a punch when it comes to their health benefits. Including ground chia seeds in recipes like muffins, bread and cakes is a simple way to boost the nutritional value of your baked ...

Add dry ingredients to the bowl: oat flour, almond flour, chia, baking soda and salt; mixing with a wooden spoon until well combined. Pour into prepared loaf pan. Bake for 35-45 minutes until a ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Seeds of two species of Plantago have been identified as producing mucilage that can be used as a natural additive to make gluten-free bread dough more elastic, resulting in fluffier loaves.

Various animal studies have found that chia seeds can help to improve insulin sensitivity and stabilise blood sugar levels following a meal. Plus, this study revealed that, among healthy adults, ...

Seeds of two native species of Plantago have been identified as producing mucilage that can be used as a natural additive to ...