In honor of this day, I'm thrilled to share my delightful and healthy recipe ... sugar. Strawberry Chia Jam is an excellent choice for several reasons: Health benefits: By using chia seeds as ...

Soak chia seeds in water for about 2 hours. 2. Boil milk and star anise and reduce to about 50 %. 3. Add chia seeds and give a boil. Let it cool down. 4. Make puree of half the strawberry and add to ...

This recipe, brought to us ... grab some natural peanut butter and strawberry jam. Step 1: Add The Chia Pudding Ingredients To A Jar Add the coconut milk, chia seeds, maple syrup, and vanilla ...

This is the exact question we posed with Table Health dietician Carol Bell and that’s when she shared her delicious Berry Chia Jam recipe with us. For a step-by-step guide on making your own ...