Chia seeds are a nutrient-dense superfood that must be consumed daily. However, if you are confused about how to consume chia ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Have you noticed more hair on your brush than usual? Hair thinning can be frustrating, but the good news is that nutrition plays a huge role in hair health. Instead of relying solely on hair products, ...

Read on for five delicious ways to use chia seeds in vegan desserts ... You have a creamy, nutritious, and filling pudding. Add vanilla extract or cocoa powder for flavor, and top with fresh ...

Including chia seeds into your daily diet can help you stay hydrated and healthy during the hot summer months. Enjoy these ...

Grapes are an underrated fruit. These have several benefits from boosting immunity to eye health, grapes are important for ...

and then enjoy your healthy & tasty chia pudding. Clive Lloyd To Rohit Sharma: Captains With Consecutive ICC Match Wins Try This Bengali Posto Chicken Instead Of Your Regular Chicken 8 Super Healthy ...

2 tablespoons chia seeds 1 cup almond milk (or your choice of milk) 1 teaspoon honey or maple syrup (optional) Fresh fruits or nuts for topping Mix chia seeds, almond milk, and sweetener in a jar or ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Check out this easy recipe of Tiramisu chia seed pudding and thank us later! Tiramisu is one of the sweet delights that every person with a sweet tooth has a soft spot for. The creamy, indulgent ...