With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Adding chia seeds can improve protein content and add omega-3 fatty acids to those bites. Combine one or two tablespoons of chia seeds with flour, such as whole-wheat or oat flour, eggs ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Blend soaked lentils, spices, cook like pancakes for a crispy snack. Combine peanut butter, oats, chia seeds, and honey, then ...

Including chia seeds into your daily diet can help you stay hydrated and healthy during the hot summer months. Enjoy these ...

Benefits of chia seeds Chia seeds are said to be a superfood, which is packed with fiber, protein, omega-3 fatty acids, antioxidants, and essential minerals like calcium, magnesium, and iron.

Seeds of Wellness Chia Milk features all the best parts of chia seeds - protein, fiber, omega-3 fats, and nutty flavor. Sustainably Produced: The company's chia farms rely exclusively on rainwater ...

Chia seeds are tiny but packed with fibre, protein, omega-3 fatty acids, and antioxidants. When mixed with liquid, they swell up and form a gel-like texture. So, when we add them to coffee ...