20 Chia Seed Recipes That Aren’t Pudding
Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...
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Healthy and tasty: 5 chia seed recipes you can't miss
Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...
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5 ways to include Chia seeds in daily diet, beat dehydration in summer
Including chia seeds into your daily diet can help you stay hydrated and healthy during the hot summer months. Enjoy these ...
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Vegan recipe: simple batch cook breakfast bars
Instead, try batch making these oat and seed bars to grab first thing ... Soak the dates and chia seeds in the hot water for 10 to 15 minutes, until they get nice and plump and the liquid has ...
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Why chia seeds are seen as allies for heart health
Research shows chia seeds reduce cholesterol and blood pressure while providing fiber and omega-3s that support digestive ...
Health benefits of chia seeds: 7 reasons these tiny superfoods are a must in your daily diet
If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend. Discover the various health benefits of these seeds and how much you should ...