These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Different types of seeds have become quite the trend lately, and their consumption is on the rise. So today, we're diving into the various seeds you can incorporate into your diet, highlighting their ...

This Easy Overnight Keto Chia Pudding recipe is a must-try! Whether you are following a keto diet or not, it is filling and delicious. If this is your first time making overnight chia pudding ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds ... seeds for the very first time." It's easy to make chia water, but there are a ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

A quick and easy toast that is ideal for a nutritious breakfast. This avocado chia toast is rich in protein and will keep you full for a longer period of time. You can also add a fried egg on top of ...

Chia pudding is popular on cafe menus at the moment. You may be surprised how easy it is to make. Be creative and adapt it. Prunes are a favourite addition of mine but dates, banana, cinnamon or ...