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How to Eat Chia Seeds, Including the Right Way to Soak Them"The trick to [making] a smooth and creamy chia pudding is to whisk vigorously, not once, but twice," says Kate O'Donnell, health food culinarian and author of The Everyday Ayurveda Cookbook.
This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...
About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...
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