When we go to bed at night, the last thing we want to worry about is getting unwell. However, according to one sleep expert, many of us are at risk of this because of one vital task that should be ...

Some people report symptoms like back pain and fatigue as part of their heart ... That, combined with tight chest muscles, can make you feel unusual pain. If you feel anxious, there are some ...

Healthy heart is important for well being. Early signs of heart disease, like chest discomfort, shortness of breath, and ...

Nocturnal asthma and sleep apnoea can both disrupt sleep but the two conditions are different and have different causes ...

Heart fatigue, often experienced after a heart attack, is characterized by symptoms like shortness of breath, chest discomfort, and persistent tiredness. It can be exacerbated by overexertion ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...