In fact, the culprit behind the pain in your chest may simply be a strained muscle, which can be managed naturally at home. Even in more complex cases, physical therapy can treat the injury ...

This incident sheds light on an often-overlooked issue—how dehydration can mimic symptoms of a heart problem, causing ...

Despite many years of experience taking care of heart patients, this physician went into denial when he first felt it while working out. | Opinion ...

So, without further ado, let's dive into these five powerful exercises that will help you master your upper-body curve.

This upper body and cardio conditioning day, straight from the Build Like: Jason Fox training plan on the Men's Health app, utilises Foxy's 'block' system to add mass to your chest and back ...

IMPROVING your posture with back exercises involves strengthening the muscles that support your spine and shoulders while also promoting better alignment. Fitness trainer Giovanie White said these ...

"While exercising, I started experiencing chest pain on the left side. I thought it was because I was lifting weights that were too heavy or that I'd pulled a muscle. I was cancelling classes ...