Medically reviewed by Susan Russell, MD You can get rid of chest mucus by using home remedies like hot steam, soup, and ...

Medically reviewed by Sanja Jelic, MDTo clear chest congestion fast, try drinking hot herbal tea, inhaling steam with ...

The second approach focuses on adequate fluid intake, which plays a crucial role in thinning mucus secretions that contribute to chest congestion. When dehydrated, respiratory secretions become ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

Their bodies produce extra mucus in the nose and airways to trap ... snoring, and sniffling. Chest congestion can cause rapid breathing, wheezing, and coughing, Caregivers can help alleviate ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus and open up the ... therapy is sometimes used to help with chest congestion. For example, in a 2018 study ...

It often comes with congestion and a nagging cough. The phlegm, mucus ... Intense exercise can increase the pressure in the chest, which can push fluid into the lungs, causing a condition known ...