Chest congestion is usually caused by excess mucus ... Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better ...

Try adding some honey to a warm drink like tea to help clear up chest congestion even further. Research has shown that honey ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

Peppermint tea contains menthol, which can help thin mucus and provide relief from nasal and chest congestion. It’s also effective at soothing a sore or irritated throat, making it a popular ...