A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Including cheese in your diet gives essential nutrients like protein, calcium, and vitamins that promote bone health, muscle ...

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his extreme cholesterol showed up on his hands.

Cheese has long been vilified for its saturated fat content and links to heart disease, stroke and Type 2 diabetes ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was extremely loyal to cottage cheese in my college dining hall—there ...

“Bearing in mind that cheese is energy dense, someone who is concerned about their weight might like to eat less but from a heart health perspective, more than 30g is not a problem.” ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study compared Cheddar cheese made with pasture-raised dairy with Cheddar ...