View Nutrition information about DENNY'S, mozzarella cheese sticks. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and ...

It’s calorie-dense and often high in fat ... Keep in mind it’s very easy to overeat cheese so stick to the recommended serving, typically 1 ounce, which is about the size of a small pair ...

It has a similar nutrition profile to Swiss cheese ... "You can eat it every day." If you stick to a 1-ounce serving size of cheese, which amounts to about a quarter-cup of shredded cheese ...