This memory-boosting supplement may also improve your mood — and it costs pennies per pill
One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize mood and improve cognition.
4 best supplements for an energy boost, according to experts
“It can cause gastrointestinal issues if not needed,” warns Sharp.
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Cheap Daily Supplement Seems to Boost Brain Function in Older Adults
The first twin study of its kind suggests that taking daily protein and prebiotic supplements can improve ... The ...
The 1 Supplement You Should Take Every Day To Prevent Dementia
“These plant fibres, which are cheap and available over-the-counter ... researchers found that a dietary supplement improved ...
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I took psyllium husk, a cheap fiber supplement that eases indigestion and constipation. I was amazed by how quickly it helped.
As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements. For that reason, I had never considered ...
Gainful’s 40% discount on all products including protein, creatine, helps New Year’s resolutions
They offer “Daily Performance Greens,” “Customized Protein,” “Customized Hydration Packs” and more. Users can subscribe and save for a discount on most products, including creatine.